Saturday, October 12, 2013

Slow-Cooker Tortilla-Less Chicken Soup


Recipe From: Paleo Slow Cooking: Gluten Free Recipes Made Simple by Chrissy Gower

Ingredients:
  • 1 medium yellow onion, chopped
  • 4 celery stalks, chopped
  • 3 carrots, chopped
  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts
  • 2 garlic cloves, minced
  • 1 jalepeno pepper, diced (I left this out as I am a wuss when it comes to spicy foods)
  • 16 ounces chicken broth
  • (1) 14.5 oz can diced tomatoes w/ green chiles 
  • (1) 28-ounce can enchilada sauce (I used mild, but use whatever you like for your spiciness preference!)
  • 1 1/2 teaspoon cumin
  • 1 1/2 teaspoon chili powder
  • 1/2 cup coconut milk

Directions:
  • In a medium-size pan, saute the onion, celery, and carrots in the olive oil until onions are translucent (3-5 minutes over medium heat)
  • Place sauteed veggies in the slow cooker
  • Rinse & trim the chicken breast (if necessary) and add to the slow cooker.
  • Add remaining ingredients, stir, cover, and cook on low for 8-10 hours.
Notes:
I cooked for 9 hours and found it was perfect.
I added shredded mozzarella cheese to my servings as I'm kind of a wimp with spiciness! 
Also a fun add-in: crunched up pieces off HyVee Brand Black Bean & Quinoa tortilla chips.

Enjoy!



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