Ingredients:
- Whateva fruit! Definitely bananas, however. I usually stick to strawberries, blueberries, raspberries, peaches, and pineapple. Occasionally I'll get a pear or some other random fruit but those are pretty great staples.
- Whey protein powder
- I currently have a vanilla flavored kind which I bought on accident. Normally I had, I dunno, an un-flavored kind? Whatever it was, this vanilla flavor is MUCH more noticeable than whatever I had before. But in a good way! It's tasty. Anyway, whey is a great way to make sure you're getting a little bit of protein in the morning if this is your only breakfast. Otherwise, you can skip the protein powder and have a slice of Egg Bake with your smoothie!
- Almond Milk (I prefer Silk brand - unsweetened).
Prep Directions
- Cut up your fruits into small pieces.
- Divide them amongst pint freezer ziplock bags. Don't over-fill them: I recommend no more than just below halfway full. Otherwise your smoothie will be too big for your Blender Bottle!
- Include half a banana in each bag.
- Freeze!
Directions
- Place the contents of one bag into your blender cup.
- Pour about 1/2 cup of almond milk in.
- That is a rough estimate. I just eyeball it. Start with less if you want - you can always add more if your smoothie is too thick!
- Add one scoop of whey protein powder
- Blend until smooth
Enjoy!
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